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1-Page Summary of You Are A Badass

Overview

A self-help book called You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life argues that the subconscious mind cannot critically analyze information, so it accepts whatever it is told.

A person’s subconscious beliefs and thought processes shape their reality. This is because the subconscious mind accepts whatever information it’s given, without analyzing whether that information is true or not. These beliefs create a person’s thoughts, which in turn creates their reality. In order to achieve greatness, people need to identify what they believe about themselves and how those beliefs are holding them back from achieving what they want in life.

In order to live a life of greatness, a person must love themself. Additionally, they need to recognize that Source Energy loves and wants to provide for everyone. Furthermore, everyone is connected because everything is made up of energy. As a result, people vibrate at different frequencies depending on their thoughts. Therefore, in order to live a life of greatness, one needs to raise their frequency by manifesting what they want through positive thinking and connecting with Source Energy (God).

Key Takeaways

The subconscious and beliefs dictate our reality. To have an awesome life, we need to bring those subconscious beliefs to the forefront and critically analyze them.

Everything is made up of energy. In order to live a great life, a person needs to develop a relationship with Source Energy and raise their frequency. How we perceive ourselves will dictate our reality. Because how we think dictates our reality, we must manifest the life that we want through positive thinking.

To live a fulfilling life, you must love yourself and not seek outside approval for your decisions. Everyone has natural talents and desires that can help them find their purpose. People should meditate in order to raise their frequency and become closer to Source Energy.

Great people learn to make decisions quickly and change their minds slowly.

Sometimes you have to let go of your fears and trust that the universe will provide for your needs.

Key Takeaway 1: The subconscious, and the beliefs that a person is raised with, dictate that person’s reality. In order to have an awesome life, a person needs to bring these subconscious beliefs to light and critically examine them.

When a person is born, they are a blank slate. They have not yet received any messages or beliefs from others and can form their own opinions about the world. However, as children grow up, they receive messages from other people. The main source of these messages is their parents. These messages are accepted by the child’s subconscious without critical analysis even if the message is untrue. In order to live a life of greatness, individuals need to learn how to evaluate these things that influence them so that they can make better decisions and live happier lives

The unconscious mind is a powerful force that’s not fully understood. For example, children who experience fighting between their parents may subconsciously believe that money brings on fights and therefore become afraid of it or sabotage efforts to earn money later in life. Another example might be people who grow up with the idea that homosexuality is wrong but have homosexual desires themselves; they may feel bad about themselves because of what they were taught as children.

The subconscious mind is just below the conscious. Therefore, it can be called to the conscious and you can recall messages that were given to you as a child. You can then discover your subconscious motivations and change them if they don’t match what you truly want.