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1-Page Summary of He Comes Next

Overview

In this book, the author looks at the male sexual appetite and how to satisfy it in the best way. He provides guidelines for men who have learned bad habits from self-gratification and gives them a better experience.

No one wants to have bad sex, but many men haven’t realized that they can have amazing sex if they stop focusing on their own pleasure and relax. If you want to reignite passionate sparks with your partner and feel a deeper connection, then this book is for you.

In this article, you will learn how to get your man off using a combination of hormones and techniques.

Big Idea #1: The pelvic area is a highly guarded area – both physiologically and psychologically.

Men instinctively protect their genitals from pain. If a guy has to get up in the middle of the night and there are things he might bump into, he’ll naturally be careful about it.

Men have a physical reaction to sexual arousal, and they’re more sensitive than women. When men are aroused, their genitals protrude outward and the glans is exposed. Men are also less likely to be circumcised than women so that further protects them from injury.

The testicles are a sensitive area of the body. They will curl up closer to the body during sexual arousal.

However, men also need to protect themselves psychologically.

Men focus a lot on the penis, because that’s what becomes erect during arousal. And most women agree that men place too much emphasis on penis size.

If you ever find yourself dealing with a man who is overly concerned about his penis not being big or hard enough, use this as an opportunity to establish trust. For example, you can make it clear that his penis isn’t needed for orgasm and he should focus on your needs instead of worrying about size and hardness.

Moving down, we reach the perineum and then the anus. Both areas are protected by nature and biology, but due to societal taboos surrounding these regions of the body, they can be guarded as well. However, both have sensitive nerve endings that feel great when stimulated. In fact, just two inches inside is a male G-spot that provides immense sexual gratification when stimulated properly.

Big Idea #2: The sexual difficulties and anxieties of men are perpetuated by being far too penis-centric.

Men are protective of their sexual response because it can be embarrassing. They tend to carry anxieties that date back to when they were teenagers and had unwanted erections in the most awkward situations.

Men have trouble with sex. They’re also insecure about their penis size and performance, which is why there’s so much porn in the world. However, porn can be bad because it promotes a certain way of thinking about sex that may actually cause men to fail at having good sex later on.

Another obstacle to good sex is erectile dysfunction drugs, which have created unrealistic expectations of sexual performance.

Viagra is very popular because it helps men with erectile dysfunction. However, the market for these drugs has also made men more anxious about their sexual performance and have led to a greater number of people suffering from ED. This is good for big pharma but bad for sex. It’s better to take a holistic approach that considers psychological factors as well as the relationship itself when dealing with ED.

As we saw in the previous key point, there are a number of factors that affect the amount of sex you have.

Big Idea #3: Desire is the key to keeping sex interesting and fresh.

Generally, relationships go through three stages: lust, romantic love, and attachment. The first two are fueled by chemicals in the body that make people feel aroused. Attachment is also fueled by those chemicals but to promote feelings of comfort between couples.

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He Comes Next Book Summary, by Ian Kerner