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1-Page Summary of Carry On
Overall Summary
Glennon Doyle Melton’s memoir, Carry On Warrior, was published in 2013. In it, she shares her struggles with mental health and the importance of living authentically.
Melton discusses her struggles with addiction and eating disorders. She explains that she has always been a sensitive person who is easily affected by the world around her. After becoming pregnant, Melton vowed to change her life for the better. In order to do this, she needed to let go of all of the protective layers that she had built up over time and be more vulnerable in order to connect with others. It’s not socially acceptable for people to reveal their truths; therefore, our society is structured around deception and duality—a public self versus a secret self.
Throughout the book, Melton shares stories of how she got to where she is now with her family. She used to be a party girl and had no idea how to run a household or take care of children. She admits that she’s still far from being perfect and that it was hard for her to adapt to all the new roles in life as a wife and mother. She urges women not to feel pressured into pretending they’re flawless at everything since we all have our own struggles in life, especially when you’re married or have kids.
Melton encourages people to live with bravery and a sense of humor. She stresses the importance of not striving for perfection, but rather to do things to the best of one’s abilities and practice self-love and compassion along the way. Melton drives home the fact that children notice behaviors they see in adults more than what adults tell them, so it is important for adults to be kind, loving, accepting, and compassionate so that children can learn those values from their parents. Even small acts like acknowledging someone or doing something nice can have a profound impact on others.
Melton discusses the importance of confidence and humility. Confidence is not tied to specific talent or ability, but can be developed by accepting one’s inherent value. Also, practicing something that is enjoyable without attaching oneself to the outcome leads to a sense of self-confidence. Melton talks about writing because it brings her joy even though she doesn’t think she’s great at it.
Melton thinks that she might not be employable because of how honest she has been in her writing. She also encourages people to think about what makes them come alive, as they can bring that gift to the world.
Melton is a writer who writes about being an author and the challenges associated with it. She encourages people to think about what brings them life so they can share it with others.
Melton admits that life is uncomfortable whether you’re moving or not. There’s no perfect place, and it’s difficult to know if there’s something better out there for you. The best we can do is stop chasing happiness and accept what we have now because resources are limited and the world moves fast. If we sit with our discomfort long enough, fear will disappear, allowing love to appear in its place.
Melton writes about her desire to adopt a baby. She explains the obstacles she faced, and how they caused her to question herself and God. Ultimately, Melton realized that everything happens for a reason; it’s all part of God’s plan for her life. Her message is clear: live your life fully, don’t let fear win, and things will fall into place.
